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Created to Be...Wholly Alive!
The fact is that sickness
and disease were never intended as part of the design for human
beings. In His desire to create a family of children upon whom He
could shed His infinite and perfect love, God created for us a
miraculous self-healing body! The more that scientists research and
discover about the awesome workings of the human body, the more
confirmation they give to its wondrous design! Just as a
manufacturer supplies instructions for the proper use and
maintenance of a product, so our Creator imparted to us the
instructions and raw materials for the care and maintenance of our
physical, mental and spiritual well-being. We have only to look to
His inspired Word, the Holy Bible, for these precious
truths.
There are three principal causes of sickness:
toxicity, deficiency, and the lack of connectedness to our Creator.
The bad news is that collectively and individually, we have
seriously polluted both our internal and external environments, and
the majority of people have either lost, or have never sought, a
relationship with their Creator. The air we breathe, the water we
drink, the food we eat, and the thoughts we think have all become
tainted by abuse and misuse. The good news is we have the ability as
individuals to make significant changes to all of those aspects of
our lives!
The keys to becoming wholly alive are found in dedicating
oneself to a lifestyle that includes:
- Consuming a
plant-based, living foods diet, consisting of at least 80% raw
foods, including 16 to 32 ounces of freshly extracted vegetable
juices daily.
.
- Breathing clean air,
indoors as well as outdoors
.
- Drinking pure water, 6
to 8 glasses daily
.
- Enjoying the
life-giving benefits of sunshine for at least 20 to 30 minutes
daily
.
- Following a proper
exercise routine for 30 minutes to one hour several times per
week
.
- Ensuring regular
elimination and cleansing of the body daily
.
- Reducing harmful
stress
.
- Getting proper rest,
at least 8 hours per night
.
- Seeking emotional
well-being
.
- Daily communication
with God, thus ensuring the ability to benefit from all of the
above!
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